FAQs

If you are new to herbal support or want a full picture of your health >Foundations is a good place to start.

Have something in mind you want to address? >Focused

Need quick adjustments or seasonal updates > Follow-up

These consultations are what you need them to be: Space to talk through your health, life, spirituality.

I listen carefully and explore patterns in your body. We work together and I provide guidance on herbs, nutrition, and lifestyle.

Full consultations include personalized recommendations/blends, while quick sessions or the intro call are more focused on conversation and guidance.

No experience is needed. Sessions are designed for anyone curious about herbal wellness or looking for guidance. I meet you where you are and help you understand options that fit your life and goals.

I offer a very personalized holistic approach: We work together to meet your needs and goals to promote overall well-being.

Herbs can work to address a variety of health concerns; I can offer recommendations with less potential for side effects. If I don’t know, I will say so!

My consultations are meant to empower you with tools that combine traditional wisdom and modern research.

Yes if able. Follow-up sessions are available to check in, adjust recommendations, and continue your journey. Packages are also available if you want ongoing support with multiple sessions over time.

Please schedule a longer consultation and fill out intake beforehand so we can fully discuss. There is always risk of reactions, but this absolutely helps prevent that.